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'15 min Standing Fat Burn HIIT for Weight Loss ~ Emi'

Posted Jan 2 '15 min Standing Fat Burn HIIT for Weight Loss ~ Emi'

'Top 10 Standing Exercises (No Jumping) For Weight Loss'

Posted Dec 30, 2023 'Top 10 Standing Exercises (No Jumping) For Weight Loss'

'Standing Weight Loss Workout (6 Mins)'

Posted Dec 20, 2023 'Standing Weight Loss Workout (6 Mins)'

'Standing Morning Workout (10 MIN) - Beginner Friendly'

Posted Dec 14, 2023 'Standing Morning Workout (10 MIN) - Beginner Friendly'

'Full Body Weight Loss - 20 min No Jumping Cardio for Fat Burn ~ Emi'

Posted Dec 7, 2023 'Full Body Weight Loss - 20 min No Jumping Cardio for Fat Burn ~ Emi'

'Day TWENTY-ONE - Weight Loss for Women over 50

Posted Dec 4, 2023 'Day TWENTY-ONE - Weight Loss for Women over 50

'Day TWENTY-SEVEN - Weight Loss for Women over 50

Posted Dec 4, 2023 'Day TWENTY-SEVEN - Weight Loss for Women over 50

'NEW WEIGHT LOSS CHALLENGE 2021: Fast Fat Loss Exercises for Obese People'

Posted Nov 28, 2023 'NEW WEIGHT LOSS CHALLENGE 2021: Fast Fat Loss Exercises for Obese People'

'30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed ~ Emi'

Posted Nov 28, 2023 '30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed ~ Emi'

'Day TWENTY-FIVE - Weight Loss for Women over 50

Posted Nov 15, 2023 'Day TWENTY-FIVE - Weight Loss for Women over 50

'Good Morning Pilates Routine! 10 Minute Standing Pilates to improve posture.| No Equipment Needed'

Posted Nov 10, 2023 'Good Morning Pilates Routine! 10 Minute Standing Pilates to improve posture.| No Equipment Needed'

'30 MIN CARDIO AEROBICS FOR WEIGHT LOSS- Standing Step Workout | No Repeat'

Posted Nov 4, 2023 '30 MIN CARDIO AEROBICS FOR WEIGHT LOSS- Standing Step Workout | No Repeat'

'Day TWENTY - Weight Loss for Women over 50

Posted Oct 30, 2023 'Day TWENTY - Weight Loss for Women over 50

'TOTAL BODY STANDING PILATES | 20 Minute Toning Workout with No Equipment'

Posted Feb 6, 2022 'TOTAL BODY STANDING PILATES | 20 Minute Toning Workout with No Equipment'

'Standing SIDE BOOTY (Hip Dip) Workout // Mini Band'

Posted Aug 2, 2021 'Standing SIDE BOOTY (Hip Dip) Workout // Mini Band'